Thursday, April 9, 2009

Warm Up 2.0 Inch Wurm w/basketBall

Advanced dynamic warmup stretch.  Brought to you by EliteProPerformance trainer Mike Atkinson.  


ARE YOU ELITE?

This is for trained athletes Only!

Keys:
1. Core Strength
2. Flexibilty
3. Stability

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Reno, Nevada, United States
Age 26 Sports Specialist Basketball, ACE Certified Personal Trainer, Sierra Strength Speed. Eliteproperformance.com

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