You might recognize some of the drills- Either you train or you don't
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Showing posts with label Lebron James. Show all posts
Showing posts with label Lebron James. Show all posts
Thursday, October 1, 2009
Sunday, May 31, 2009
Lebron Pre Game Workout
Got this video from D-Trained's Blog. I like the workout...However I think Lebron's form could be worked on..My clients should recognize some of the workout. Shout out to "Full Timeout Blog"
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The Author
- Mike Atkinson ACE CPT,Basketball Sports Specialist
- Reno, Nevada, United States
- Age 26 Sports Specialist Basketball, ACE Certified Personal Trainer, Sierra Strength Speed. Eliteproperformance.com