ELITEPROBLOG.COM

ELITEPROBLOG.com

Elite Pro Performance. What makes us different.

Elite Pro Performance has been the trendsetter for basketball training. We are professionals who are specialized in the skills to take athletes and their abilities to the next level. The difference is experience and quality of our Trainers and Staff. Dedicated to youth development.

The trend of playing more games and training less has created a huge gap in poor positioning and fundamentals of young athletes, over use injuries etc.

Basketball has become so backwards that a new initiative from Nike/Adidas and NBA to fix the very problem they created, the www.ihoops.com was created to bring the game back to fundamentals and make it enjoyable at all levels of experience and skill. Elite Pro Performance has been providing the fundamentals and youth development training since our inception and will continue to be, Its just what we do. Don't be taken advantage of.

New EPP Video Warm-Up 2.0..

This warmup is for advanced athletes, Do not attempt without a professional trainer or coach.


Stretch in the Hamstring, Hip Flexor and core activator


Key Positioning Cues:
Tall Chest
Back leg is pressing through the ground, firing the Glute.

Pony Promo...hmmm

Elite Pro Performance and North Sound Elite

Proud to Announce Training Partner in WA!!!

http://www.northsoundelite.org/Training.htm

Snake 2 Bucket

Often with this drill we start with just three cones and focus on the start and stop.

This clip offers an advanced athlete putting it all together.

All high Intensity drills must keep form tight.

Enjoy.Tip of the Iceberg.

Sheryl Swoopes, "Swoopes Hoops Camp"

Elite Pro Performance presents:

Swoopes Hoops Camp March 30th- April 3rd, 2009 at Cascade High School in Everett, Washington. Sheryl Swoopes the three time WNBA MVP, and Olympic Gold Medalist, will be hosting a series of basketball camps for athletes grade 3-12th, interested in improving their game and learning from one of the all time greats starting in spring of 09.

Sheryl Swoopes has chosen Elite Pro Performance to format and direct all Swoopes Hoops Camp’s, Elite Pro Performance is a sports network of some of the nations most qualified and cutting edge instructors and sports specialists. Swoopes Hoops Camp is looking for young athletes seeking to improve shooting, ball-handling, footwork, coordination, individual and injury prevention skills with five days of intensive instruction and competition by Elite Pro Performance.

When: March 30- April 3, 2009, 9am-4pm
Where: Cascade High School, Everett, WA
WHO: FEMALES GRADES 3rd-12th grade
Cost: $195.00 Includes T-Shirt

DIRECT LINK

Limited to 120 Participants!
Register www.EliteProPerformance.com