Wednesday, August 25, 2010
Wednesday, February 24, 2010
Tuesday, December 1, 2009
Monday, November 2, 2009
Hoops Season is in the air. Yesterday I had a packed day at Sierra Strength and Speed in Reno NV, full of Athletes in their final preparations and adjustments in training to fine tune their performance. For my most consistent athletes we worked on pre-hab band work, followed by a Keiser/ Basketball Anaerobic Circuit. The circuit is designed to replicate two halves of a game with fouls and stop play etc. Very sport specific, Only properly trained athletes can exert full output and not breakdown into bad form.
Tuesday, October 27, 2009
Check the flier!
ARE YOU ELITE?
Monday, October 26, 2009
Athlete First Baketball Clinic, Vol. 2
November 7th,2009@ Sierra Strength and Speed
Limited to 20 participants per Session!
Get Ready for Basketball Season.
Designed for players of all Skill levels.
Drills Based upon Athletic Development and Experience.
ONE DAY ONLY
Where:Sierra Strength and Speed, 3760 Barron Way. Reno, NV
When: Sunday, Nov 7th ,2009,
Grades 9-12 11am to 1:30pm **FEE: $45 LIMIT: 20 Athletes
Grades 6-8th 2pm to 3:30pm **FEE: $30 LIMIT: 20 Athletes
To Register: email: firstname.lastname@example.org or email@example.com
SEND PAYMENT TO: Kevin Davis, 14835 Davos Dr., Truckee, CA 96161
Make checks out to: Elite Pro Performance
**Clinic fee must be prepaid to reserve spot. 48 hour cancellation for refund.
*Pre Tryout Basics
*Advanced drills for skilled players.
*Rapid Response take home program geared to Increase foot speed and hand eye speed.
*Sierra Strength and Speed Youth Development
Mike Atkinson, ACE CPT
Sierra Strength and Speed, Basketball Sport Spec Dev.
DR. Kevin Davis, SPORTS Injury Specialist
Thursday, October 22, 2009
Elite Pro Performance has been the trendsetter for basketball training. We are professionals who are specialized in the skills to take athletes and their abilities to the next level. The difference is experience and quality of our Trainers and Staff. Dedicated to youth development.
- Mike Atkinson ACE CPT,Basketball Sports Specialist
- Reno, Nevada, United States
- Age 26 Sports Specialist Basketball, ACE Certified Personal Trainer, Sierra Strength Speed. Eliteproperformance.com