Got this video from D-Trained's Blog. I like the workout...However I think Lebron's form could be worked on..My clients should recognize some of the workout. Shout out to "Full Timeout Blog"
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The Author
- Mike Atkinson ACE CPT,Basketball Sports Specialist
- Reno, Nevada, United States
- Age 26 Sports Specialist Basketball, ACE Certified Personal Trainer, Sierra Strength Speed. Eliteproperformance.com
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